Q: my motherboard is GA-7VM400AM(F) i need to know will it run any ddr ram i put in it or does it have to be like a certen frequency or somthing?
A: You cannot stick any old memory in there. The documentation for the motherboard will tell you exactly what it supports. http://www.gigabyte.com.tw/Products/Motherboard/Products_Overview.aspx?ProductID=1747 It says it supports Type : DDR400/333/266-184pin Max capacity : Up to 2GB by 2 DIMM slots